Nicotine Pouches
Nicotine pouches are one of the most effective alternatives to smoking or vaping. Our collection brings together the most popular nic pouches on the UK market. Completely tobacco-free, available in a range of strengths, and ready to ship with fast delivery. You’ll find top names like Velo, Zyn, and Elf, offering pouches in bold flavours, from mint and menthol to citrus, cola, berry and tobacco-inspired blends.
What Are Nicotine Pouches?
Nicotine pouches are small pouches designed to deliver nicotine without tobacco, smoke, or vapour. They’re placed between your upper lip and gum and absorbed through the lining of your mouth.
What’s Inside a Nicotine Pouch?
- Nicotine: Extracted and purified, available in various strengths (usually between 2mg and 20mg).
- Plant-based fibres: Often eucalyptus or pine cellulose, giving the pouch shape.
- Food-grade flavourings: Ranging from mint and menthol to coffee, fruit, or cola.
- pH adjusters: To help control nicotine release.
- Moisture regulators: To ensure a consistent feel and absorption.
How to Use Nicotine Pouches?
- Grab a pouch from the pack.
- Place the pouch between your lip and gum (top side).
- Keep it there for up to 30 minutes, depending on your preference and the strength.
- Remove and discard it in the waste compartment.
You don’t need to chew it, spit, or move it around once placed. It stays in place comfortably and discreetly. Some people feel a tingle or mild sensation for the first few minutes; that’s normal and typically fades.


What Strength Pouch Is Best?
When choosing a nicotine pouch, strength matters. It can affect how satisfying the experience feels, how long the pouch lasts, and whether it’s too strong or not strong enough for your needs.
Here's a rough guide based on your nicotine habits:
- 2mg to 4mg (Low nicotine pouches): Good for light smokers, casual users, or people trying to reduce their nicotine intake.
- 6mg to 8mg (Medium strength): Suits those who smoke occasionally or have a moderate tolerance.10mg to 14mg (Strong): Works for regular users or people coming off traditional cigarettes.
- 16mg to 20mg (Extra strong): Ideal for heavy smokers or those needing a higher nicotine hit in one pouch.
Note: Nicotine pouches should be used by 18+ adults only. Using these pouches is also not recommended for people not transitioning from cigarettes or vapes.